The Elemental Cleanse – An Invitation to Balance, Health, and Weight Loss

Never before has there been such an immediate need for a holistic modality to facilitate emotional, physical, and spiritual health. As a society, we are plagued by disease, weight gain and stress. There exists a myriad of short-term solutions addressing the symptoms of our dysfunction, but few that go to the heart of suffering and facilitate real and permanent healing.

Welcome to the Elemental Cleanse. This is an invitation to achieve a state of balance, health, weight loss, and spiritual connection. Pamela Quinn, Ayurvedic Specialist, has created a 28 day transformative experience to empower you to lose weight, shift disease, and move through emotional discomfort. This program is a physical, emotional and spiritual journey that empowers individuals to go beyond the symptoms of disease and to the root cause of suffering.

The Benefits of Balance

Living in a state of physical, emotional and spiritual balance, we experience less stress, more energy, better sleep, boosted immunity, clear skin and we organically lose weight. Coming to balance builds the foundation for us to more deeply understand ourselves and become aware of deep seated habits, addiction, and counter-productive behaviors.

If the benefits of balance are so good, why is it that so few of us are there? It’s because we live in a society that disempowers us. Our environments, food and lifestyles play a large role in our imbalance, but the simpler truth is that it’s hard to know where to start.

The Elemental Cleanse is the place to begin. It is a solution to our contemporary obstacles that blends ancient Ayurveda wisdom with modern technology. The Elemental Cleanse is the perfect starting place to achieve balance in a proven, safe, and structured environment. Over the course of four years, Pamela has worked with hundreds of people in her yoga centers helping them to facilitate weight loss, emotional healing, and spiritual connection. The Elemental Cleanse has been a tremendous success and can now be shared with a much larger audience.

While the health and weight loss benefits are important, the Elemental Cleanse addresses more than just the physical aspects of our being. Cleansers have reported feeling more confident, clear, peaceful, purposeful and happy. They have started a deeper journey that parallels the benefits people can see and feel.

What Makes The Elemental Cleanse Different?

The Elemental Cleanse provides immediate tangible benefits and lifetime value rather than short-term wins because it is a practical, accessible and beneficial education in principles of preventative holistic medicine that release accumulated physical, emotional and spiritual toxins. The program works because it addresses the root causes of imbalance and disease that inhibit energy, vitality and proper health.

Though it’s the education that catalyzes the transformation, the Elemental Cleanse is also designed to address the shortfalls of other programs. Here are three ways the program is designed to support your return to balance:

1. The Elemental Cleanse addresses a balanced lifestyle. It’s not just a diet, or a yoga practice, or some pills or herbs, or a routine; it’s a holistic approach that incorporates proper nutrition, yoga, herbs and balanced living.
2. The Elemental Cleanse is done in a community of practice. Other cleansers will support your journey and support forums will answer your questions. Pamela is an active member of the online community. You are supported with daily emails, blogs and direct interaction.
3. The Elemental Cleanse can be done from the comfort of your own home. In our busy lives, it’s often difficult to make time to go to yet another place and take care of ourselves. The Elemental Cleanse is delivered digitally, so you can do it anywhere, anytime.

The holistic approach, community of practice and ability to do it on your own terms address the missing pieces of other programs. It’s no accident that cleansers consistently get the results they do.

What You Receive From Joining The Elemental Cleanse

Upon joining the Elemental Cleanse, you will receive:

• 4 months of access to the Elemental Cleanse. This means that you have 4 months to complete the 28 day program.
• Unlimited access to the community forum for life where you can make friends and share stories, experiences, and recipes.
• A cleansing kit complete with Ayurvedic herbs and oils to support the Cleanse. (It may take 5-7 days for the kit to be delivered, but you can start the program without them.)
• Daily email support from Pamela Quinn, the program’s creator, to motivate and support you during your Cleanse.

All of the elements of the program fit together. The program structures and supports your physical practices, the physical practices reinforce the materials of the course, and the community celebrates with and helps keep you on track.

You won’t have to guess what to do next. You won’t have to do it alone. You won’t return back to where you started if you continue to practice. The education, continual practice and community provides lifelong resources and results.

What You’ll Really Be Getting Into When You Start The Elemental Cleanse

You are about to embark on a 28-day journey. This is a mind, body and Spirit program based in the principles of Ayurveda designed to facilitate health, creativity, abundance and joy.

If you need to lose weight, you will. If you need to gain weight, you will. You will do this effortlessly as this is simply a side effect of coming back to balance.

You will de-stress, declutter and get very centered. Your eyes and skin will brighten. Your outlook will change. You will connect deeply to your life’s purpose. You will learn to honor your body and mind and have a tangible experience of spirit.

“After participating in the Cleanse, there are a few things I know for sure. That I can live without caffeine, but I cannot live without quiet. That I can choose how to structure my time and my life. That laundry can wait, but meditation cannot” ~ Robin

• The first week of the program will include establishing a meditation practice, establishing or deepening a yoga practice, daily walking and the gradual elimination of “less favorable” habits. You will clear space in your life and home and get organized.
• The second week connects you to Soul, establishes intentions and desires, deepens the meditation practice and focuses on our “habits”. We go deep into food during the second week.
• The third week eliminates our final “less favorable” habits, focuses on recipes and cooking and prepares you to receive the fourth and final intensive week.
• The fourth week is your week of YOU! You will be meditating, practicing yoga, taking time to yourself and eating nothing but nourishing and grounding foods. You are empowered to take what you have learned into your future. You will learn to eat for your body type, receive a mini-cleanse and review your new powerful toolbox for healing.

You will leave this program empowered to make better choices and to eat for your element. You will deeply connect with your body, your emotions and your spirit and be able to quickly pull yourself back to balance.

As a society, we spend thousands of dollars each year to lose weight and feel better about ourselves, and most of the time we still don’t feel any better because we’re working on superficial fixes. The Elemental Cleanse is a proven program that will actually help you reach your ideal weight and happiness, all for $297. Invest in yourself and start your Elemental Cleanse journey today.

About Pamela Quinn, the Creator of the Elemental Cleanse

I embraced holistic modalities over 10 years ago to facilitate my own physical, emotional and spiritual healing. It transformed my life.

In May of 2002, I woke to the worst pain of my life. My entire back was in spasm and I could barely move. After a year of physical therapy, depression, alcohol abuse and the deterioration of my marriage, a doctor told me that there was no hope for a cure. He told me that I would simply have to learn to live with my chronic pain. I knew in my core that he was wrong.

I had heard that meditation could ease back pain, so I bought a book and began my practice. This led me on a retreat where we meditated, practiced yoga and learned about Ayurveda. I was hooked. After five months of practicing meditation and yoga, I was pain-free. Later, I deepened my education and certified through the Chopra Center for Wellbeing to instruct the Seven Spiritual Laws of Yoga and a lifestyle course called Perfect Health. I’ve opened two successful yoga centers in Cincinnati, Ohio and now share my love of this holistic lifestyle as my life’s work.

I developed this course as a way to dynamically shift your life in a short period of time. Through teaching in my centers, I learned that we all learn better by doing, and I became frustrated trying to teach Ayurveda through lectures and discussion. I realized that if I could simply create the experience of Ayurveda for our budding yogis to participate in wholeheartedly, they would be healthy, happy and hooked on this rewarding lifestyle.

Frequently Asked Questions

How much experience do I need with yoga and meditation to get the benefits of the Elemental Cleanse?

Prior experience with yoga and meditation is not required to successfully cleanse. The Elemental Cleanse was designed to be the perfect starting place for people who want to learn how to practice Ayurveda, yoga and meditation and to see the benefits manifest on multiple levels. Within the Elemental Cleanse experience are guided yoga and meditation practices. These practices are appropriate for all levels including those who have never experienced yoga or meditation.

I’ve tried detoxes before. How is the Elemental Cleanse different?

Other cleansing or detox programs are typically dependent on supplements, drinks, shakes or involve unsustainable practices of restrictive dieting and excessive exercise. The Elemental Cleanse is something altogether different because it facilitates long-term lifestyle shifts that address the root cause of the imbalance that caused your excess weight gain, disease, stress, fatigue or lack of joy. The herbs and oils used as part of the Cleanse are a beneficial assist to your digestion, but are not the primary modality to facilitate healing. The Cleanse is designed to utilize your body and mind’s natural mechanism for healing to release.

Why is access to the Elemental Cleanse course limited to 4 months?

The Elemental Cleanse is a 28-day program. You are highly encouraged to begin the program and see it through to the end to receive the most benefit from your participation in the program. You are granted access for three additional months to offer flexibility in the event that (1) you begin the program and realize that you may need a couple of weeks to get organized and (2) you finish the program and realize you would like to go back through and deepen your education to empower you to cleanse on your own in the future.

I am recovering from an illness or injury. Is it safe for me to do the Elemental Cleanse?

The Elemental Cleanse is designed to facilitate and complement holistic healing from illness and injury. Ayurveda is an accepted, well-known preventative holistic medicine in the West. Ayurveda embraces Western medicine and technology. If you are suffering from illness, Ayurveda is a beautiful complement to the advice and care of your physician. It is always recommended that you consult with your physician when feeling physically or emotionally ill and before undertaking a physical practice such as yoga.

The information obtained from participation in the Elemental Cleanse course is not to be substituted for the advice and treatment of a physician or other licensed healthcare professional.

I don’t want to lose weight. Would I receive any benefits from the Elemental Cleanse?

Many people who do not need to lose weight participate in the Cleanse. Weight loss is simply a side effect of the body coming back to a natural state of balance. If you do not need to lose weight, you will follow the modifications to the Cleanse including snacking, eating larger portions and favoring heavier and denser foods.

The Elemental Cleanse was designed to bring your body and mind back into balance naturally. Weight gain is but one way in which imbalance manifests in our body and mind.